Has it ever occurred to you that apart from entertainment, there are other things you can get when you watch free movies online? In psychotherapy, more and more practitioners have started using films in their practices, otherwise known as film therapy. Apparently, all the emotions we feel while watching a TV series or movie can be channeled into improving our psychological health. That is interesting, don’t you think?
The therapeutic effects of film watching
Just like other forms of visual arts such as paintings and crafts, movies can be therapeutic in a number of ways.
One, it provides a form of relaxation. Life can be filled with joy especially when we have family and friends around, but it can also be filled with pain and anguish. Perhaps you are not in the pink of health, or your loved one broke another promise.
Maybe you have been wanting to buy some things for yourself but you have to prioritize other needs. Perhaps you failed a test or lost your phone or simply got up from the wrong side of the bed this morning. Whatever it is, seeing a movie can transport us to a different place and let us forget about worries and fears for a while. Some may argue that the relief movie watching offers is fleeting, but sometimes, a quick break is all we need and we are ready to face the world again.
While streaming movies online can let us escape from the bites of reality, it can also give the reverse effect and still work to our benefit. Isn’t it everyone’s experience that there are movies which make us literally feel like we are watching our own story?
This can be helpful as it provides us a chance to focus on our problems whether by empathy or by creating awareness we did not have before. The empathy makes us realize that we are not alone and that there may be others going through the same struggles (if not worse), while becoming more aware of things in our life can enable us to plan well on how we can handle them.
Lastly, watching movies online can also spark creativity. Different roles played by different characters provide us different ways of seeing things. Being able to look through these vantage points will not only encourage flexibility, but also train us to look outside the box and consider the bigger scheme of things. Oftentimes, this is all we need to be more successful in our endeavors.
Where to watch movies
While there are still people who have DVD players in their houses, many prefer to watch free movies online. All you have to do is pick and click and your film is ready to roll. You don’t have to go through the hassle of inserting a disk and pressing the play button.
Watching online also gives us the convenience of watching wherever and whenever. All we need is a laptop, a tablet, or a phone with an internet connection and we are good to go. So, the next time you may be feeling a little lonely or lost, why not go online and find a good movie to enjoy?